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Thursday, October 30, 2008

Training today was quite slack i think. It was like GSS!(Great Singapore Sales) hahahaha, we only ran 5rounds and did 1 set of 20-30!! damn shiok man. HAHA. then the rest of the training we had was like so cheryl boh. it's like so her moves can-.- then we all don't know how to do except her. HAHAHAHA. so anyway.. training ended at about 4+ 5.. then me and boh went back together. i'm having sore throat now. sore back and shoulder, thanks to the walk/run thingy yesterday. LOL. so anyway, decided to go sinseh tomorrow. *hope it doesn't hurt* hahaha. so ya, and i hope i don't get lost la really. HAHAHAHA. i got nothing to post alr though. OH, tingyi's blog's pics are up so go see k?(: lol. night!

IMPROVEMENT.


1:02 AM